Posted on Leave a comment

Applied Kinesiology and Its Role in Managing Chronic Lyme Disease

Applied Kinesiology (AK) is an alternative therapy that involves muscle testing to diagnose and treat various health issues. For patients with chronic Lyme disease, AK can offer a holistic approach to identify underlying problems and tailor individualized treatments, potentially improving health outcomes.

Understanding Chronic Lyme Disease

Chronic Lyme disease is a complex condition caused by the bacterium Borrelia burgdorferi, typically transmitted through tick bites. Symptoms can range from fatigue, joint pain, and neurological issues to cognitive impairments and cardiac problems. The chronic nature of the disease often results in persistent symptoms even after antibiotic treatments.

Applied Kinesiology in Treating Chronic Lyme Disease

1. Identifying Co-Infections and Toxins: Lyme disease often comes with co-infections and other health issues such as heavy metal toxicity, fungal overgrowth, and food sensitivities. AK practitioners can use muscle testing to detect these hidden problems, which might be exacerbating Lyme symptoms.

2. Customized Nutritional Support: Through muscle testing, practitioners can identify nutritional deficiencies and food intolerances specific to the patient. This information allows for tailored dietary recommendations that can strengthen the immune system and reduce inflammation, crucial for Lyme disease patients.

3. Addressing Biofilms: Biofilms are protective layers created by bacteria that make infections harder to treat. AK can help identify the presence of biofilms and guide the use of appropriate supplements and treatments to break them down, enhancing the effectiveness of other therapies.

4. Balancing the Body’s Energies: AK often includes techniques from Traditional Chinese Medicine, such as meridian therapy and acupressure, to balance the body’s energy flow. This holistic approach can support overall well-being and assist in the recovery from chronic infections.

Benefits for Chronic Lyme Disease Patients

Holistic Diagnosis: AK provides a comprehensive assessment of the body’s health, identifying issues that conventional tests might miss.
Personalized Treatment: Treatments are tailored to the individual’s specific needs, addressing the unique combination of issues each Lyme patient faces.
Improved Quality of Life: By addressing underlying imbalances and supporting the body’s natural healing processes, AK can help reduce symptoms and improve the quality of life for Lyme disease patients.


While conventional medicine plays a critical role in managing Lyme disease, Applied Kinesiology offers a complementary approach that can address the broader spectrum of symptoms and co-infections associated with chronic Lyme. By focusing on the body’s overall balance and health, AK practitioners can help patients manage their condition more effectively and potentially achieve better health outcomes.

To learn more about how we can help you recover from chronic Lyme disease with Applied Kinesiology, visit to schedule a free 15-minute discovery call or initial appointment.

Posted on Leave a comment

Neuro Emotional Technique (NET)

Neuro Emotional Technique (NET) is a holistic mind-body therapy designed to address the physiological impact of unresolved emotional stress. Unlike traditional talk therapy, NET combines elements of psychology, chiropractic, acupuncture, applied kinesiology, and traditional medical science to help both the mind and body heal more efficiently.

How NET Works:

1. Identification: NET begins by identifying unresolved emotional stress stored in the body, known as Neuro Emotional Complexes (NECs). These are maladaptive responses to past traumas or significant emotional events that are imprinted in the body’s neurology.

2. Muscle Testing: A key component of NET is muscle testing, which involves applying pressure to an extended arm. If the body is holding onto stress or trauma, the muscle will weaken and fail to resist the pressure. This technique helps locate where the emotional stress is stored within the body.

3. Release: Once the emotional stress is identified, NET uses acupressure and other techniques to release the trapped emotion. This process helps clear the negative emotional energy, facilitating a chemical change in the brain and body that promotes healing.

Benefits of NET:

Physical Relief: NET can help alleviate various physical symptoms like chronic pain, headaches, and organ dysfunctions by addressing their emotional roots.
Emotional and Psychological Benefits: Patients often experience reduced anxiety, stress, and self-sabotaging behaviors. They may also develop a better understanding of their emotional triggers and improve their overall emotional well-being.
Holistic Healing: By integrating body and mind healing, NET helps patients overcome emotional blocks, leading to improved physical health and emotional resilience.

Who Can Benefit from NET?

NET is suitable for anyone experiencing unresolved emotional stress or trauma. It can be particularly effective for those with chronic conditions that traditional therapies have not fully addressed. The therapy is adaptable for children, teens, and adults, making it a versatile option for various emotional and physical health issues.

Overall, Neuro Emotional Technique offers a unique approach to healing by recognizing the interconnectedness of emotional and physical health. By addressing the root causes of emotional stress, NET helps patients achieve lasting relief and improved well-being.

To learn how NET can help you, schedule a free 15-minute discovery call or initial appointment by visiting

Posted on Leave a comment

Unlocking Peak Performance: The Role of Applied Kinesiology in Addressing Food Sensitivities for Athletes

For athletes striving to achieve peak performance, every aspect of their health and well-being matters – including their diet. However, what works well for one athlete may not necessarily be optimal for another, especially when it comes to food sensitivities. Applied Kinesiology (AK), a holistic healthcare approach, offers valuable insights into how food sensitivities can impact athletic performance and provides tailored solutions to optimize nutrition for peak athletic achievement. In this article, we will explore the connection between applied kinesiology, food sensitivities, and athletic performance.

Understanding Food Sensitivities in Athletes

Food sensitivities, also known as food intolerances, occur when the body has difficulty digesting certain foods or components of foods. Unlike food allergies, which involve the immune system and can be life-threatening, food sensitivities typically result in milder symptoms such as digestive issues, fatigue, headaches, joint pain, and skin problems. However, even subtle reactions to food can have a significant impact on athletic performance.

The Impact on Athletic Performance

For athletes, optimal nutrition is essential for fueling workouts, supporting recovery, and maximizing performance. However, undiagnosed food sensitivities can undermine these efforts by causing inflammation, impairing digestion and nutrient absorption, disrupting energy levels, and compromising immune function. As a result, athletes may experience decreased endurance, strength, agility, and mental clarity – all of which are critical for success in sports.

The Role of Applied Kinesiology

Applied Kinesiology offers a unique approach to identifying and addressing food sensitivities in athletes. At the core of AK is the principle that the body has innate intelligence and can provide valuable feedback through muscle testing. By assessing the body’s response to specific foods or nutrients, AK practitioners can pinpoint foods that may be triggering adverse reactions and interfering with athletic performance.

Muscle Testing for Food Sensitivities

Muscle testing, a key diagnostic tool used in Applied Kinesiology, involves applying gentle pressure to specific muscles while the athlete resists. Weakness or inhibition in a muscle is believed to indicate an underlying imbalance or sensitivity. During a food sensitivity assessment, the athlete may hold a sample of a particular food or nutrient while undergoing muscle testing to evaluate their body’s response.

Tailored Nutrition Plans

Based on the results of muscle testing, AK practitioners can develop personalized nutrition plans tailored to the athlete’s unique needs and sensitivities. This may involve eliminating or minimizing problematic foods, optimizing nutrient intake, and incorporating supportive supplements or alternative food options. By avoiding trigger foods and nourishing the body with optimal nutrition, athletes can enhance their performance, recovery, and overall well-being.


Applied Kinesiology provides valuable insights into the connection between food sensitivities and athletic performance, offering athletes personalized solutions to optimize their nutrition and enhance their competitive edge. By identifying and addressing underlying imbalances, AK empowers athletes to fuel their bodies with the right foods and achieve peak performance on the field, court, track, or gym. As awareness of the benefits of AK continues to grow, more athletes are turning to this holistic approach to unlock their full potential and reach new heights in their athletic endeavors.

To learn more about how Applied Kinesiology can help you, visit to schedule a free discovery call or initial appointment.

Posted on Leave a comment

Navigating Holistic Healthcare: A Comprehensive Guide

In recent years, there has been a growing interest in holistic healthcare approaches that focus on treating the whole person – mind, body, and spirit. Unlike traditional medicine, which often targets specific symptoms or diseases, holistic healthcare emphasizes the interconnectedness of various aspects of health and wellness. Navigating this multifaceted approach can be both empowering and transformative, but it requires understanding and integrating various practices into your lifestyle. Here’s a comprehensive guide to help you navigate holistic healthcare:

Understanding Holistic Healthcare:

Holistic healthcare recognizes that physical health is influenced by mental, emotional, and spiritual factors. It aims to address the root causes of illness rather than just managing symptoms. This approach involves personalized treatment plans that may include a combination of conventional medicine, alternative therapies, and lifestyle modifications.

Assessment and Diagnosis:

Holistic practitioners take a comprehensive approach to assessment, considering physical symptoms, lifestyle factors, emotional well-being, and environmental influences. Diagnostic tools may include laboratory tests, physical examinations, and detailed patient history intake forms to identify underlying imbalances or deficiencies.

Treatment Modalities:

Holistic healthcare offers a wide range of treatment modalities tailored to individual needs. These may include dietary changes, nutritional supplements, herbal medicine, chiropractic adjustments, applied kinesiology, massage therapy, mindfulness practices, yoga, meditation, and stress reduction techniques. The goal is to restore balance and support the body’s natural healing mechanisms.

Embracing Preventive Care:

Holistic healthcare emphasizes preventive measures to maintain optimal health and prevent illness. This includes adopting a nutrient-rich diet, regular exercise, adequate sleep, stress management, and avoiding environmental toxins. Prevention is key to reducing the risk of chronic diseases and promoting longevity.

Cultivating Holistic Lifestyle Habits:

Holistic healthcare extends beyond treatment sessions to encompass everyday lifestyle habits. This includes mindful eating, regular physical activity, adequate hydration, restorative sleep, meaningful social connections, and spending time in nature. Small, sustainable changes can have a profound impact on overall well-being.

Listening to Your Body:

One of the fundamental principles of holistic healthcare is listening to your body’s wisdom and honoring its innate healing capacity. Pay attention to subtle cues, symptoms, and intuition. Your body often knows what it needs to heal, and by tuning in, you can make informed choices that support your well-being.

Mind-Body Connection:

Holistic healthcare recognizes the profound impact of the mind-body connection on overall health. Practices such as meditation, mindfulness, breathwork, and visualization techniques are used to promote relaxation, reduce stress, and enhance emotional well-being. Cultivating a positive mindset and addressing psychological stressors are essential aspects of holistic healing.

Integrating Conventional and Alternative Medicine:

Holistic healthcare does not exclude conventional medicine but rather integrates it with complementary and alternative therapies. In some cases, conventional treatments such as medications or surgery may be necessary, but they are often combined with holistic approaches to optimize outcomes and minimize side effects.

Continuing Education and Self-Empowerment:

Holistic healthcare is a journey of self-discovery and empowerment. Stay curious, open-minded, and proactive in exploring different modalities, learning from experts, and advocating for your health needs. Take an active role in your healing process and trust your intuition when making healthcare decisions.

In conclusion, navigating holistic healthcare involves embracing a holistic mindset, seeking out qualified practitioners, addressing root causes, embracing preventive care, integrating various modalities, and cultivating holistic lifestyle habits. By taking a comprehensive approach to health and wellness, you can embark on a transformative journey towards greater vitality, balance, and wholeness.

To learn more, visit to schedule a free 15-minute discovery call to discuss your needs, and how a holistic approach can help you reach your optimal potential.

View this post on Instagram


A post shared by Dr. Ryan S. Bland (@dr.ryanbland)

Posted on Leave a comment

Mediator Release Test/MRT Food Sensitivity Testing

Are you struggling with symptoms that don’t seem to go away? Have you seen countless professionals who are unable to determine the cause of your issues? If this is you, then you may be dealing with food sensitivities.

Food sensitivities tend to be chronic, occur frequently, and can be difficult to identify. In many cases, symptoms don’t appear until 48-72 hours after consumption, which can make it difficult to determine what’s causing your symptoms. Food sensitivities trigger immune-mediated responses to specific foods, and when our body encounters these food or food chemicals, our immune system releases mediators, or pro-inflammatory chemicals, which cause unpleasant or adverse symptomatology. Medications can also make identifying the underlying causes of our health issues difficult. This delays our healing process and can lead to unnecessary treatments and medications.

There is a difference between food sensitivities and food intolerances or allergies. With a food allergy, the immune response is usually immediate, or within 30 minutes of consumption or exposure. These symptoms most often impact the skin, lungs, throat, and GI tract, with anaphylaxis being the most severe reaction. Food intolerance refers to the lack of an enzyme, such as lactose intolerance. These symptoms generally appear within a few hours of consumption and only impact the GI tract. Symptoms associated with food intolerances are things like gas, bloating, diarrhea, constipation, or nausea.

When dealing with food sensitivities, any bodily system can be impacted, and a variety of conditions are often associated with food sensitivities, such as: Migraines, ADD/ADHD, Fibromyalgia, Autism, Irritable Bowel Syndrome, Atopic Dermatitis, Psoriasis, Epilepsy, Insomnia, Chron’s Disease, GERD, Ulcerative Colitis, and more. Symptoms that may be associated with food sensitivities are: brain fog, hives, eczema, or skin rashes, bloating or diarrhea, fatigue, irritability, anxiety, mood swings, congestion or respiratory conditions, joint or muscle pain, behavioral issues such as anger, aggression or hyperactivity, and more.

The most comprehensive and accurate blood test available for recognizing food sensitivities is the MRT-LEAP test. The MRT, or Mediator Release Test, is a blood analysis test that identifies trigger foods. This test indirectly measures mediators from various white blood cells. It does so through a precise method that measures changes in liquid/solids ratio of blood samples after the whole blood has been incubated with either an individual food, additive, or chemical. This test will identify 170 foods and food-chemicals as either non-reactive, moderately reactive, or highly reactive, and will also identify the best foods for a patient to consume. Once we receive your MRT test results, we will work together to create a customized diet and nutritional plan to fit your needs and symptoms.

For more information on MRT testing or to schedule your first appointment, please visit, email, or call 253-302-3131.


Posted on Leave a comment

What is Cupping and Is It Right for Me? 

woman receiving cupping therapy on back

For thousands of years, people have been using cupping to ease headaches, neck pain, back pain, and other problems. Cupping is a relaxing and relieving therapy that uses suction cups placed directly on the skin, and then manually pumped to create a suction. The cups are left for several minutes, during which the suction in the cups gently separates muscle from the surrounding connective tissue to improve blood and lymph flow. This process stimulates the body’s natural healing process and helps restore balance. 

Cupping can have benefits for just about anyone who uses it. It can treat physical and emotional issues and can be used for chronic problems such as rheumatism, inflammation, asthma, hypertension, irritable bowel disease, digestive issues, headaches, acne, chronic constipation, and more. In addition to its use in healing various health conditions, cupping is a modality that is widely utilized in sports medicine and has been used to improve athletic performance, as well as prevent and heal musculoskeletal pain and injuries.

Our bodies already have organs that deal with and remove toxins, but in today’s modern world we sometimes overwork our body’s natural systems. Toxins can build up in the body from stress, poor diet, or being exposed to pollutants like cars, chemicals, and heavy metals. When the body is overloaded with toxins, it can damage your enzymes and lead to a lack of energy, and lower your body’s ability to protect against oxidative stress. 

With cupping, skin, muscle, and other soft tissues are pulled due to suction which naturally increases the blood circulation to the treated area. This increased blood flow helps flush out any toxins in the blood as well as attract immune cells to the area. The blood now contains increased oxygen which can then assist with cell repair and forming new connective tissues. Focusing the blood flow to specific areas helps your body’s lymphatic system clear built-up toxins. The increased blood flow also aids in relieving the body of inflammation, which helps with managing pain, as well as lessening the time needed for the body to repair itself. [The medical perspective of cupping therapy: Effects and mechanisms of action]

This process is may cause some discomfort, but should not be a painful experience. Many patients equate the experience to being similar to the sensation of a deep tissue massage. The sensations you experience are going to be dependent on several factors, such as your condition, the area of treatment, and your goals for your session. 

At our office, each patient is assessed as an individual, and treatment plans are given based on what is going to provide you with the best outcomes for optimizing your health and wellness. Dr. Bland will give recommendations for the best way to reach your health and fitness goals. This may include follow-up cupping sessions, home stretches, dietary modifications, herbal supplements, or other integrative health and wellness treatments, like chiropractic or applied kinesiology. Together, these treatments work to retrain your body’s natural ability to heal, and though most patients begin to feel improvement after their first visit, some may take two or three sessions before they begin experiencing real change. 

If you’re experiencing pain or other chronic conditions and want to find out if cupping is right for you, give us a call at 253-302-3131 or visit our website to schedule an appointment today.